Your first goal is to protect your health and preserve evidence.
- Get and keep medical proof. Ask for copies of ER/urgent care paperwork, imaging reports (X-rays/CT where applicable), diagnoses, and follow-up visit summaries.
- Write down the incident while it’s fresh. Include the location (street area or business name), time of day, weather/road conditions, how the injury happened, and what you were doing right before it occurred.
- Document mobility limits. In Quincy, claims often turn on how the injury affects daily life—use photos/video if you can (with care), and keep a log of pain, swelling, and range-of-motion restrictions.
- Be careful with statements to insurance. Early calls can lead to recorded statements that get used to challenge severity or causation.
If you’re worried about what to say—or what not to say—before you talk to an adjuster, that’s exactly where legal guidance helps.


